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by Alex Popova
Without a doubt, blueberries are one of the most popular fruits around. In fact, in the United States, it is ranked as second place after strawberr...
Posted in
blueberries,
brain health,
cancer prevention,
healthy benefits,
healthy eating,
healthy food,
healthy life,
healthy skin,
healthy snacks,
immunity booster,
superfood
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by Alex Popova
You’re running late for work. And then the car won’t start. You get to the office around ten minutes late, and then get dragged into a four-hour me...
Posted in
brain health,
cancer prevention,
diabetes control,
healthy benefits,
healthy drink,
healthy living,
healthy skin,
heart health,
stress relief,
weight loss,
wine
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by Alex Popova
I’m sure many of us are familiar with the saying “An apple a day keeps the doctor away.” Well, there’s certainly a lot of truth behind it. Apples a...
Posted in
apple pectin,
apples,
brain health,
cancer prevention,
healthy benefits,
healthy digestion,
healthy eating,
healthy food,
healthy hair,
healthy skin,
superfoods,
weight loss
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by Alex Popova
I’m sure many of you have heard of the superfood chlorella. But do you know about it’s equally helpful cousin, spirulina? That’s right. I know it s...
Posted in
allergy reliever,
cancer prevention,
diabetes control,
energy booster,
eye hea,
healthy benefits,
healthy digestion,
healthy food,
healthy living,
heart health,
HIV/AIDS,
spirulina,
superfood,
weight loss
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