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by Alexandra Popova
Wheatgrass is one of the superfoods that has been going around for a long time now. A lot of people take a shot of wheatgrass juice early in the mo...
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by Alex Popova
For those who want a quick and easy way to enjoy acerola fruit benefits, many turn to acerola juice. They can drink it straight up, or include it i...
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by Alex Popova
Now here’s something that I absolutely love to talk about. Chocolate! And not just any chocolate. It has to be dark chocolate. Trust me, nothing be...
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by Alex Popova
Having really good and healthy skin is what plenty of girls wish for. And you all know that it’s not easy to get beautiful skin. That’s why you nee...
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by Alex Popova
Without a doubt, blueberries are one of the most popular fruits around. In fact, in the United States, it is ranked as second place after strawberr...
Posted in
blueberries,
brain health,
cancer prevention,
healthy benefits,
healthy eating,
healthy food,
healthy life,
healthy skin,
healthy snacks,
immunity booster,
superfood
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by Alex Popova
A lot of us think that parsley only acts as a garnish for food, making the plate look more presentable and attractive. Some people just toss the le...
Posted in
bone health,
eye health,
healthy benefits,
healthy digestion,
healthy food,
healthy life,
healthy skin,
heart health,
immunity booster,
parsley,
superfoods
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by Alex Popova
A lot of people nowadays want to live better and healthier. They start going on diets, they start exercising more, and they start paying more atten...
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by Kate Forsyth
Ever since we were small, our parents have been very careful about things we touch. They don’t want us to touch certain things because they’re dirt...
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by Alex Popova
This fruit goes by many names—Barbados cherry, wild crapemyrtle, and West Indian myrtle, to name a few. However, it is more known to the public as ...
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