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by Alex Popova
There’s no denying that we’re all slowly going back to nature. And I mean that literally. People nowadays are starting to live simpler and healthie...
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by Alex Popova
Whoever thought that bacteria could actually be good for you? That’s right, you heard me. There’s a thing called good bacteria, and they exist. Pro...
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by Alex Popova
Whoever thought that algae would be so beneficial to the human body? Yes, you heard it right. There are a few algae that are very helpful in keepin...
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by Alex Popova
In today’s health-conscious society, there are a lot of fad diets and exercise routines being used. Superfoods, in particular, have been gaining po...
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by Kate Forsyth
Healthy food has been gaining a lot of momentum in the last few years. Dubbed as “superfoods,” people are trying to incorporate these into their d...
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by Kate Forsyth
Life is fun until the stress catches up to you. When you are overwhelmed by stress, you can be left feeling unfocused. There could be too much on y...
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by Alex Popova
Time and again, plenty of people say that health is wealth. And that’s absolutely true! In order for you to be able to achieve optimum health, many...
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