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by Alex Popova
Turmeric tea is quite a popular brew that not only soothes, but also improves a person’s life. Turmeric is a superfood that contains plenty of vita...
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by Alex Popova
I’m sure many of us are familiar with the saying “An apple a day keeps the doctor away.” Well, there’s certainly a lot of truth behind it. Apples a...
Posted in
apple pectin,
apples,
brain health,
cancer prevention,
healthy benefits,
healthy digestion,
healthy eating,
healthy food,
healthy hair,
healthy skin,
superfoods,
weight loss
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by Alex Popova
I’m sure many of you have heard of the superfood chlorella. But do you know about it’s equally helpful cousin, spirulina? That’s right. I know it s...
Posted in
allergy reliever,
cancer prevention,
diabetes control,
energy booster,
eye hea,
healthy benefits,
healthy digestion,
healthy food,
healthy living,
heart health,
HIV/AIDS,
spirulina,
superfood,
weight loss
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by Alex Popova
You’re running late for work. And then the car won’t start. You get to the office around ten minutes late, and then get dragged into a four-hour me...
Posted in
brain health,
cancer prevention,
diabetes control,
healthy benefits,
healthy drink,
healthy living,
healthy skin,
heart health,
stress relief,
weight loss,
wine
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by Kate Forsyth
People who want to shed those extra pounds immediately know what foods are right for them. They run to veggies to lose weight. And that’s actually ...
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by Kate Forsyth
Losing weight and keeping the unwanted pounds off is no easy feat. It requires dedication and the will power to curb those unhealthy cravings. Luck...
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by Alex Popova
There’s no denying that we’re all slowly going back to nature. And I mean that literally. People nowadays are starting to live simpler and healthie...
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by Kate Forsyth
Blending your favorite fruits and vegetables is one easy way to get the most out of your daily smoothie. Green smoothies can help you on your journ...
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by Kate Forsyth
For most people, getting a drink is one of the first things to do as soon as they wake up. Some people like to get a jolt of caffeine, and so they ...
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by Kate Forsyth
Burgers, fries, sodas, and a lot more—these are just some of the tempting cravings you might have. And while you always want to go for diet and exe...
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by Kate Forsyth
Admit it, you always get that warm, cozy feeling when you have a hot cup of green tea in your hands. It gives you such a soothing experience as you...
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by Kate Forsyth
There are many tips to lose weight. You can either cut down on carbs or take a lot of diet pills. But these two are not highly recommended by nutri...
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