-
by Alex Popova
We know that the acerola cherry has tons of health benefits, but did you know that there are also acerola cherry benefits for skin?
That’s right, t...
-
by Alex Popova
For those who want a quick and easy way to enjoy acerola fruit benefits, many turn to acerola juice. They can drink it straight up, or include it i...
-
by Alex Popova
The alfalfa plant is one of the superfoods that has been making its rounds in the health world recently. Due to it being chock-full of beneficial n...
-
by Alex Popova
We all know that supermodel Miranda Kerr is a vocal advocate of an organic and healthy lifestyle. And we also knows that she walks the talk too—jus...
-
by Alex Popova
It’s a well-known fact that the acerola cherry has a very high vitamin C content. But is there really a difference between acerola vitamin C and th...
-
by Alex Popova
You have to admit, you wouldn’t expect yogurt to be considered as a healthy food. It’s too similar to ice cream. It tastes really great too, either...
-
by Alex Popova
Now here’s something that I absolutely love to talk about. Chocolate! And not just any chocolate. It has to be dark chocolate. Trust me, nothing be...
-
by Alex Popova
No, sleep is definitely not for the weak. In fact, contrary to that famous line, getting a good night’s sleep is what a lot of people want at the e...
-
by Alex Popova
Having really good and healthy skin is what plenty of girls wish for. And you all know that it’s not easy to get beautiful skin. That’s why you nee...
-
by Alex Popova
When you think about salads, you immediately think it’s the best food option when you’re watching your weight. Since it’s made up of mostly greens,...
-
by Alex Popova
I’m sure many of us are familiar with the saying “An apple a day keeps the doctor away.” Well, there’s certainly a lot of truth behind it. Apples a...
Posted in
apple pectin,
apples,
brain health,
cancer prevention,
healthy benefits,
healthy digestion,
healthy eating,
healthy food,
healthy hair,
healthy skin,
superfoods,
weight loss
-
by Alex Popova
Without a doubt, blueberries are one of the most popular fruits around. In fact, in the United States, it is ranked as second place after strawberr...
Posted in
blueberries,
brain health,
cancer prevention,
healthy benefits,
healthy eating,
healthy food,
healthy life,
healthy skin,
healthy snacks,
immunity booster,
superfood
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device